What is Jaggery?
Jaggery, a traditional unrefined sugar, is derived from sugarcane or palm sap. It retains the natural minerals and nutrients, making it a healthier alternative to refined sugar.
Health Benefits of Jaggery
Incorporating jaggery into your diet offers numerous health advantages. It aids digestion, detoxifies the body, and boosts immunity. Rich in iron, jaggery helps in preventing anemia and improves overall energy levels.
How to Use Jaggery
Jaggery can be used in various culinary applications. Whether it’s sweetening tea or enhancing savory dishes, its deep, rich flavor adds a unique touch. Consider using jaggery in traditional recipes or as a natural sweetener in health-conscious meals.
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